Video Assessment
Nearly instant gratification and a customized plan!
You Send: A 5-8 minute video working through a list of movements I provide
You Get: A voiceover of your video plus a video from me with specific recommendations and adjustments to your form and how to get the most out of every movement and stay pain free! Plus suggestions for exercises and programming. A huge leg up in every movement & exercise throughout your day. Value guarantee!! An easy way to get started with a CUSTOM plan at a fraction of the cost.
Cost: $45 worth of CREDIT!
If you decide you want more, you receive a $25 discount off any single follow up program or service OR full $45 discount towards a package or course.
Nearly instant gratification and a customized plan!
You Send: A 5-8 minute video working through a list of movements I provide
You Get: A voiceover of your video plus a video from me with specific recommendations and adjustments to your form and how to get the most out of every movement and stay pain free! Plus suggestions for exercises and programming. A huge leg up in every movement & exercise throughout your day. Value guarantee!! An easy way to get started with a CUSTOM plan at a fraction of the cost.
Cost: $45 worth of CREDIT!
If you decide you want more, you receive a $25 discount off any single follow up program or service OR full $45 discount towards a package or course.
Nearly instant gratification and a customized plan!
You Send: A 5-8 minute video working through a list of movements I provide
You Get: A voiceover of your video plus a video from me with specific recommendations and adjustments to your form and how to get the most out of every movement and stay pain free! Plus suggestions for exercises and programming. A huge leg up in every movement & exercise throughout your day. Value guarantee!! An easy way to get started with a CUSTOM plan at a fraction of the cost.
Cost: $45 worth of CREDIT!
If you decide you want more, you receive a $25 discount off any single follow up program or service OR full $45 discount towards a package or course.