Comfortably Uncomfortable Podcast

Join Alex and Sandy for their weekly podcast, choosing courage over comfort by getting comfortably uncomfortable. Upcoming episodes include habit forming, when to ignore that scale, detox trials, shame as a mother and a woman, divorce, marriage, toddler tantrums, what we dream, and what we wish we could take back. 

Let’s explore vulnerability, courage, health, motherhood, business and how to cut through the bullshit. We will laugh, cry, sweat and grow together as we find our way, choosing courage over comfort each week.  

We are going to chat about ALLLLL THE THINGS - challenging each other to push our boundaries.

Alex Megan, After Baby Fit &

Sandy Seitz, Sweat and Shine On